Life transitions come at us fast. Sometimes too fast. This could not be more true than in the last few years. Finding your footing amidst the pressures and priorities of others can be difficult. Working as a grief coach for the past 10 years has taught me that grief is threaded through every transition. Even exciting changes hold their own special losses. What's been missing from the grief work I've done is the connection to health and wellness. I have created some offers that I believe are life- changing and transformational.

As a health, wellness and transition coach, I offer the accountability, brainstorming support, encouragement and engagement that you may need to claim or reclaim your own priorities while still being there for those you love. We all need help and encouragement - especially in hard times. I invite you to reach out, visit with me and explore. What you need to move in the direction of your dreams, may be right here. Facing the process of your current life transition and holding the space you need for the future; you can discover the next right steps for the present moment.